Lite Ranch Dressing HCG Recipe

Name: Lite Ranch Dressing HCG Recipe Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 Cup Fat Free Plain Yogurt; 1 packet Ranch Salad dressing mix; 3 Tablespoons lemon or lemon juice; 1/2 Cup Skim Milk; Combine all; Refrigerate; makes approx. 1 1/2 Cup: Serving Size 2 Tablespoons Each.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 Cup Fat Free Plain Yogurt1 packet Ranch Salad dressing mix3 Tablespoons lemon or lemon juice1/2 Cup Skim MilkCombine all Refrigeratemakes approx. 1 1/2 Cup: Serving Size 2 Tablespoons Each.

Directions

Serving Size: 1 1/2 Cups

Number of Servings: 1

Recipe submitted by SparkPeople user PETERSONDAIRY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 273.0
Total Fat: 1.2 g
Cholesterol: 11.6 mg
Sodium: 2,315.7 mg
Total Carbs: 44.7 g
Dietary Fiber: 0.2 g
Protein: 15.7 g

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