Pork Medallions Dijon

Name: Pork Medallions Dijon Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4
Ingredients: Ingredients:; Hormel Always Tender Boneless Pork Loin Fresh Pork 20 oz (remove); *Whole Wheat Flour 0.25 cup (remove); *Olive Oil Extra Vergin Bertolli 2 tbsp (remove); Onions raw 1 medium (2-1/2 dia) (remove); Garlic 3 tsp (remove); *Grey Poupon Dijon Mustard 12 tsp (remove); Skim Milk 1 cup (remove); Carrots raw 170.0 grams (remove); Baked Potato (baked potatoes) 382.7 grams (remove); Green Beans (snap) 3 cup (remove)

Minutes to Prepare: 5
Minutes to Cook: 40

Number of Servings: 4

Ingredients

Ingredients:Hormel Always Tender Boneless Pork Loin, Fresh Pork, 20 oz (remove)*Whole Wheat Flour, 0.25 cup (remove)*Olive Oil, Extra Vergin Bertolli, 2 tbsp (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Garlic, 3 tsp (remove)*Grey Poupon Dijon Mustard, 12 tsp (remove)Skim Milk, 1 cup (remove)Carrots, raw, 170.0 grams (remove)Baked Potato (baked potatoes), 382.7 grams (remove)Green Beans (snap), 3 cup (remove)

Directions

Serving Size:�makes 4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 468.9
Total Fat: 17.5 g
Cholesterol: 69.9 mg
Sodium: 932.6 mg
Total Carbs: 43.4 g
Dietary Fiber: 6.9 g
Protein: 33.9 g

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