Paleo Pumpkin Red Pepper "Hummus"
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 15 oz. can pumpkin3 oz, about 1/3 cup, roasted red pepper (I used a jarred water-packed product)2 tbsp. olive oil1 tbsp. tahini1 clove garlic1 tsp salt, or to taste1 dash paprika
Throw it in the food processer and blend well.
Serving Size: Makes about 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user KBOISLAND1234.
Serving Size: Makes about 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user KBOISLAND1234.
Nutritional Info Amount Per Serving
- Calories: 496.0
- Total Fat: 38.3 g
- Cholesterol: 0.0 mg
- Sodium: 2,640.9 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 19.4 g
- Protein: 10.0 g
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