Barley Bean Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
This is very flavorful and filling.
Cook barley according to package. In stock pot sauté over medium heat onions, orange pepper and carrots in the olive oil for about 5 minutes. Add mushrooms, garlic, and drained and rinsed beans, sauté for 1 minute. Add rest of ingredients except spinach and barley. Bring to a low boil. Reduce to simmer and cook until carrots are tender and liquid is reduced a bit. Just before you are ready to eat add barley and spinach and stir well.
Serving Size: Makes 8 - 3 cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JOANNA67.
Serving Size: Makes 8 - 3 cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JOANNA67.
Nutritional Info Amount Per Serving
- Calories: 361.3
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,505.9 mg
- Total Carbs: 74.9 g
- Dietary Fiber: 13.3 g
- Protein: 10.9 g
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