Fat free Coffee smoothee

Name: Fat free Coffee smoothee Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 1 cup of cooled coffee (regular or decaf); 3 Tbs of fat free flavored (or unflavored) coffee creamer; 1 env of no sugar cocoa mix; 1 cup of vanilla soy milk; Ice cubes; 3 Tbs Cool Whip Free; dash of cinnamon or cocoa powder

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

1 cup of cooled coffee (regular or decaf)3 Tbs of fat free flavored (or unflavored) coffee creamer 1 env of no sugar cocoa mix1 cup of vanilla soy milkIce cubes3 Tbs Cool Whip Freedash of cinnamon or cocoa powder

Directions

Dump all ingredients, except Cool Whip in blender (the magic bullet works great!). Blend until smooth and frothy. Pour into a tall glass and top with Cool Whip. Sprinkle with Cinnamon or cocoa for garnish.

Variation: Leave out the ice and blend. Microwave to serve hot.

Number of Servings: 2

Recipe submitted by SparkPeople user BOUDICA26.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 104.8
Total Fat: 2.0 g
Cholesterol: 1.4 mg
Sodium: 124.6 mg
Total Carbs: 14.5 g
Dietary Fiber: 0.4 g
Protein: 5.3 g

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