Very Berry Smoothie

Name: Very Berry Smoothie Recipe
Yield: 4
Ingredients: 1 cup plain fat free yogurt; 1 cup frozen berry mix; 1/2 cup grape juice; 1 Tbls splenda

Number of Servings: 4

Ingredients

1 cup plain fat free yogurt1 cup frozen berry mix1/2 cup grape juice1 Tbls splenda

Directions

Throw it all in the blender and mix!

Number of Servings: 4

Recipe submitted by SparkPeople user JENNYKD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 64.8
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 42.2 mg
Total Carbs: 13.6 g
Dietary Fiber: 1.5 g
Protein: 2.7 g

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Member Reviews

DOKUBO
I haven't tried making a smoothie with grape juice - I'm was thinking about using cranberry. I'm gonna try it as a change from OJ! - 3/26/08