Pumpkin Oatmeal

Name: Pumpkin Oatmeal Recipe
Prep time: 7 min
Cook time: 22 min
Total time: 29 min
Yield: 4
Ingredients: Regular oats; Pumpkin; Milk; Maple syrup; Vanilla; Spices

Minutes to Prepare: 7
Minutes to Cook: 22

Number of Servings: 4

Ingredients

Regular oatsPumpkinMilkMaple syrupVanillaSpices

Directions

Bake for 22 minutes

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SBRUN3961.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 329.4
Total Fat: 27.1 g
Cholesterol: 2.5 mg
Sodium: 205.2 mg
Total Carbs: 53.3 g
Dietary Fiber: 6.5 g
Protein: 11.0 g

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