Carrot Oatmeal Raisin Bars

Name: Carrot Oatmeal Raisin Bars Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 4 Carrots shredded; 1/2 Coconut Oil or other oil; 1/2 applesauce sweetened; 1cup Brown Sugar; 2 Eggs; 2 Cups Whole Wheat Flour have used almond flour here; 1tsp baking powder; 1tsp salt; 1/2 cup oats; 1/4 Craisins or Raisins; 1/4 Walnuts; 1/4 Ground Flax Meal

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 1

Ingredients

4 Carrots shredded1/2 Coconut Oil or other oil1/2 applesauce, sweetened1cup Brown Sugar2 Eggs2 Cups Whole Wheat Flour, have used almond flour here1tsp baking powder1tsp salt1/2 cup oats1/4 Craisins or Raisins1/4 Walnuts1/4 Ground Flax Meal

Directions

Mix ingredients, mush into a pan coated with non stick spray, put in a preheated oven, 350 degrees. Check in 25 minutes, if pan is shallow, 30-35 for deeper pans.

Serving Size: Makes 2o Bars

Number of Servings: 1

Recipe submitted by SparkPeople user SHERMANBOARDING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 2,934.2
Total Fat: 155.0 g
Cholesterol: 372.0 mg
Sodium: 3,187.7 mg
Total Carbs: 391.3 g
Dietary Fiber: 54.4 g
Protein: 63.0 g

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