Vegetarian Black Bean Burritos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 c onion, chopped1 red bell pepper, chopped1 c black beans1 T chili powder1 t cumin, ground3 c baby spinach8 eggs, beaten1/2 c low fat shredded cheddar7 whole wheat tortillas (100 cals ea)
Sauté onions and peppers about 5 mins, add black beans and spices, mix and sauté until beans are warmed.
Add spinach, cook until wilted.
Add eggs, cook (scramble with mixture) until set. Add cheese and mix.
Add 3/4 c mixture to burrito and fold. Roll extras in foil and freeze.
Serving Size: 1 Burrito
Number of Servings: 7
Recipe submitted by SparkPeople user LISSA2014.
Add spinach, cook until wilted.
Add eggs, cook (scramble with mixture) until set. Add cheese and mix.
Add 3/4 c mixture to burrito and fold. Roll extras in foil and freeze.
Serving Size: 1 Burrito
Number of Servings: 7
Recipe submitted by SparkPeople user LISSA2014.
Nutritional Info Amount Per Serving
- Calories: 251.1
- Total Fat: 9.9 g
- Cholesterol: 212.6 mg
- Sodium: 598.5 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 10.8 g
- Protein: 20.4 g
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