Black Bean and Sweet Potato Soup

Name: Black Bean and Sweet Potato Soup Recipe
Prep time: 45 min
Cook time: 30 min
Total time: 75 min
Yield: 6
Ingredients: 2 cups sweet potato peeled and cubed; 3 cups chicken broth; 1 can black beans 15 oz.; 1 can stewed tomatoes chopped; 1/2 cup bell pepper chopped; 3 Tbls. chopped onion; 1 Tbls. cilantro dried; 1/4 tsp jalapeno (or more to your taste); 1 Tbls. chili powder; 2 tsps. cumin

Minutes to Prepare: 45
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 cups sweet potato, peeled and cubed3 cups chicken broth1 can black beans, 15 oz.1 can stewed tomatoes, chopped1/2 cup bell pepper, chopped3 Tbls. chopped onion1 Tbls. cilantro, dried1/4 tsp jalapeno (or more to your taste)1 Tbls. chili powder2 tsps. cumin

Directions

Heat all ingredients except the sweet potato in your soup pot until it comes to a boil , then reduce heat to a simmer for 25 minutes. Add the sweet potato and cook 5 more minutes.

Serving Size: Makes 6 cups

Number of Servings: 6

Recipe submitted by SparkPeople user VELAINE66.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 156.8
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 662.7 mg
Total Carbs: 29.5 g
Dietary Fiber: 5.9 g
Protein: 6.1 g

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