Fruity walnut spinach salad w/out dressing

Name: Fruity walnut spinach salad w/out dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 2.5 cup Spinach fresh; 4 cup Lettuce-Dole Romaine Lettuce; 1 apple; 2 Mandarin Orange small; 1 cup Strawberries fresh halves; 1 cup Pineapple fresh diced; 1/4 cup Walnuts chopped

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

2.5 cup Spinach, fresh4 cup Lettuce-Dole Romaine Lettuce 1 apple 2 Mandarin Orange small 1 cup, Strawberries, fresh, halves 1 cup, Pineapple, fresh, diced 1/4 cup, Walnuts, chopped

Directions

Mix everything and enjoy.

Serving Size: makes 8 salad bowl sized servings

Number of Servings: 6

Recipe submitted by SparkPeople user IDIGGEEKS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 149.7
Total Fat: 10.3 g
Cholesterol: 0.0 mg
Sodium: 12.6 mg
Total Carbs: 14.8 g
Dietary Fiber: 3.5 g
Protein: 3.3 g

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