asparagus soup

Name: asparagus soup Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Ingredients: Asparagus fresh 10 spear extra large (8-3/4 to 10 l (remove); Water tap 1 cup (8 fl oz) (remove); Salt 1 tsp (remove); Pepper black .5 tbsp (remove)

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Asparagus, fresh, 10 spear, extra large (8-3/4" to 10" l (remove)Water, tap, 1 cup (8 fl oz) (remove)Salt, 1 tsp (remove)Pepper, black, .5 tbsp (remove)

Directions

Wash asparagus
add all ingredients and cook for 10 min
Smooth it in blender

Number of Servings: 1

Recipe submitted by SparkPeople user HALOLA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 63.4
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 2,336.4 mg
Total Carbs: 13.0 g
Dietary Fiber: 5.9 g
Protein: 5.8 g

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