Cashew Almond Chip Cookies & Milk

Name: Cashew Almond Chip Cookies & Milk Recipe
Prep time: 15 min
Cook time: 22 min
Total time: 37 min
Yield: 12
Ingredients: 1 Cup Almond Meal; 1 Cup Cashew Meal; 1 Medium Banana Mashed; 1/3 Cup Mini Semi-Sweet Chocolate Chips; 2 Tbsp Plain Whole Milk Yogurt; 2 Tbsp Sun Warrior Natural Protein Powder; 1 Large Egg Beat; 1/2 tsp Cinnamon; 1 Tsp Ginger Root Powder

Minutes to Prepare: 15
Minutes to Cook: 22

Number of Servings: 12

Ingredients

1 Cup Almond Meal1 Cup Cashew Meal1 Medium Banana, Mashed1/3 Cup Mini Semi-Sweet Chocolate Chips2 Tbsp Plain, Whole Milk Yogurt2 Tbsp Sun Warrior Natural Protein Powder1 Large Egg, Beat1/2 tsp Cinnamon1 Tsp Ginger Root Powder

Directions

On the night before, mix almond and cashew meal with 2 tbsp. yogurt, cover and let sit over night in room temperature to break down phytates and other anti-nutrients. The next day, preheat the oven to 350 degrees, add the rest of the ingredients and mix by hand of with a mixer. Butter a pan and add cookie dough with a spoon, making 12 evenly sized cookies. Cook for 22-25 minutes.

Serving Size:�Makes 12 1.5-2" Cookies

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 312.0
Total Fat: 19.4 g
Cholesterol: 56.1 mg
Sodium: 173.3 mg
Total Carbs: 23.5 g
Dietary Fiber: 1.3 g
Protein: 14.0 g

More Recipes Like This

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME0

CALS175

(558 ratings)

Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA

CALORIES 175.2 FAT 7.3 PROTEIN 26.1 CARBS 1.8 FIBER 0.3

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

Member Reviews