Clean Eating Lemongrass Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Serving Size: makes 3 servings, 2 thighs per person
Number of Servings: 3
Recipe submitted by SparkPeople user BUTTERS2004.
6 boneless, skinless chicken thighssalt & pepper to taste2 tbsp olive oil1.75 cups reduced-sodium chicken broth2 tbsp grated ginger1.5 tbsp chopped lemongrass1 tsp rice vinegar.25 tsp crushed red pepper
Serving Size: makes 3 servings, 2 thighs per person
Number of Servings: 3
Recipe submitted by SparkPeople user BUTTERS2004.
Nutritional Info Amount Per Serving
- Calories: 266.2
- Total Fat: 14.6 g
- Cholesterol: 114.5 mg
- Sodium: 453.2 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.4 g
- Protein: 29.2 g
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