Blueberry Spinach Protein Shake

Name: Blueberry Spinach Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 scoop protein powder; 1 cup frozen blueberries; 2 cups frozen spinach; 1 cup unsweetened almond milk

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 scoop protein powder1 cup frozen blueberries2 cups frozen spinach1 cup unsweetened almond milk

Directions

mix all ingredients in blender.... drink and enjoy

Serving Size: 1 3+ cuo serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANNETTEBT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 345.4
Total Fat: 5.3 g
Cholesterol: 15.0 mg
Sodium: 521.6 mg
Total Carbs: 42.3 g
Dietary Fiber: 17.8 g
Protein: 43.6 g

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