Blueberry Spinach Flax Smoothie

Name: Blueberry Spinach Flax Smoothie Recipe
Yield: 2
Ingredients: 2 cups unsweetened almond milk; 1/2 cup blueberries; 1 cup fresh spinach; 3 Tbsp Hemp protein; 2 Tbsp Flax seed meal; 1/2 cup crushed ice

Number of Servings: 2

Ingredients

2 cups unsweetened almond milk1/2 cup blueberries1 cup fresh spinach3 Tbsp Hemp protein2 Tbsp Flax seed meal1/2 cup crushed ice

Directions

Blend all ingredients

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user MOMDRAGON2.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 138.2
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 192.2 mg
Total Carbs: 13.8 g
Dietary Fiber: 8.4 g
Protein: 10.6 g

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