Mushy Pea Puree

(5)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 12-ounces bag frozen peas, about 5 cups2 garlic cloves, sliced in half1 1/2 cups vegetable stock, no salt added2/3 bunch flat-leaf parsley, leaves only, about 1 1/2 cups2 tablespoons lemon juice8 mint leaves OR 1 t fresh dill
Directions
Place the peas, garlic, and stock in a medium size saucepan over high heat. Bring to a boil and cook for two minutes. Remove from heat and add the parsley, lemon juice and mint. Puree in a blender or using an immersion blender.

Serving Size: makes 4 servings, 1/2 cup each

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 154.1
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 216.7 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 10.3 g

Member Reviews
  • NORASPAT
    Real Mushy peas are made with whole dried Green peas, soaked and cooked. Mash them gently when they are cooked. We eat them sprinkled with MALT Vinegar. - 3/2/15
  • 1HAPPYSPIRIT
    Interesting recipe. - 3/10/21
  • KITTYHAWK1949
    they were very different from what we usually have. liked them as a side - 3/2/21
  • ARTJAC
    nice - 2/16/21
  • LOFSTI
    Wonderful with seared scallops with Penzey fox point seasoning. Added to this recipe by using 4.5 ounce leeks sauted in broth till soft, added 1/2 teaspoon dried thyme and mint & 1/4 salt, then add peas broth and cook 3 mins, drained but kept broth-used 1/2 cup to puree -didn't want too thin. A++ - 1/31/21
  • ZRIE014
    tasty - 3/16/20
  • ALEPEQUIJADA
    Great! - 2/28/20
  • JUNETTA2002
    Loved these - 2/19/20