Mushy Pea Puree
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 12-ounces bag frozen peas, about 5 cups2 garlic cloves, sliced in half1 1/2 cups vegetable stock, no salt added2/3 bunch flat-leaf parsley, leaves only, about 1 1/2 cups2 tablespoons lemon juice8 mint leaves OR 1 t fresh dill
Place the peas, garlic, and stock in a medium size saucepan over high heat. Bring to a boil and cook for two minutes. Remove from heat and add the parsley, lemon juice and mint. Puree in a blender or using an immersion blender.
Serving Size: makes 4 servings, 1/2 cup each
Serving Size: makes 4 servings, 1/2 cup each
Nutritional Info Amount Per Serving
- Calories: 154.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 216.7 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 8.5 g
- Protein: 10.3 g
Member Reviews
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LOFSTI
Wonderful with seared scallops with Penzey fox point seasoning. Added to this recipe by using 4.5 ounce leeks sauted in broth till soft, added 1/2 teaspoon dried thyme and mint & 1/4 salt, then add peas broth and cook 3 mins, drained but kept broth-used 1/2 cup to puree -didn't want too thin. A++ - 1/31/21