Easy Tuna Salad for 1
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Packet Tuna in Water (Starkist, etc...) 3 oz.2 packets Splenda (1 pk. if you like it less sweet)1 tbsp. Dill Relish
Combine tuna, splenda and dill relish - enjoy! It sounds like it might be dry without any mayo but the moisture in the no-drain pouch combined with the pickle relish really do make it moist.
If you like a more traditional Tuna Salad simply add 1 tbsp. light mayo and add the calories, etc... I enjoy mine with Garlic Melba Rounds (5 rounds = 60 cals, 1 g fat, 90 mg. sodium, 11 g carbs and 2 gs protein).
Number of Servings: 1
Recipe submitted by SparkPeople user BELIEVE208.
If you like a more traditional Tuna Salad simply add 1 tbsp. light mayo and add the calories, etc... I enjoy mine with Garlic Melba Rounds (5 rounds = 60 cals, 1 g fat, 90 mg. sodium, 11 g carbs and 2 gs protein).
Number of Servings: 1
Recipe submitted by SparkPeople user BELIEVE208.
Nutritional Info Amount Per Serving
- Calories: 108.7
- Total Fat: 0.7 g
- Cholesterol: 25.5 mg
- Sodium: 547.5 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 21.7 g
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