Tangy Buffalo wing sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
1 Can College Inn Light and Fat Free Chicken Broth1/2 cup Kraft Free Italian Fat Free Dressing1/3 cup flour1 cup Franks Red Hot
In medium saucepan, bring dressing, Red Hot and chicken broth to a boil. While waiting for mixture to boil, put flour in small bowl and add enough water to make a thick (but pourable) mix. Once dressing/Red Hot/broth mixture comes to a boil, slowly whisk in flour mix until sauce is desired consistency (add less for thinner sauce, more for thicker). Allow to cook for a few minutes and then spoon over chicken. Makes approximately 16 1/4 cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user GIBBYSGAL.
Number of Servings: 16
Recipe submitted by SparkPeople user GIBBYSGAL.
Nutritional Info Amount Per Serving
- Calories: 17.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 554.4 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.1 g
- Protein: 0.7 g
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