Tangy Buffalo wing sauce

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
1 Can College Inn Light and Fat Free Chicken Broth1/2 cup Kraft Free Italian Fat Free Dressing1/3 cup flour1 cup Franks Red Hot
Directions
In medium saucepan, bring dressing, Red Hot and chicken broth to a boil. While waiting for mixture to boil, put flour in small bowl and add enough water to make a thick (but pourable) mix. Once dressing/Red Hot/broth mixture comes to a boil, slowly whisk in flour mix until sauce is desired consistency (add less for thinner sauce, more for thicker). Allow to cook for a few minutes and then spoon over chicken. Makes approximately 16 1/4 cup servings.

Number of Servings: 16

Recipe submitted by SparkPeople user GIBBYSGAL.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 17.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 554.4 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.7 g

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