Chicken & Barley Soup

Name: Chicken & Barley Soup Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 6
Ingredients: 4 cups chicken broth; 4 cups vegetable broth; 3 pounds chicken breasts; 1 cup onion; 1 TBLS crushed garlic; 1 whole bay leaf; 1/4 TSP sea salt; 1/4 TSP black pepper; 2 cups peeled and cubed butternut squash; 2 cups dubbed yellow summer squash; 2 cups cubed zucchini; 1 cup broccoli; 1 cup mushrooms; 1 cup barley

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 6

Ingredients

4 cups chicken broth4 cups vegetable broth3 pounds chicken breasts1 cup onion1 TBLS crushed garlic1 whole bay leaf1/4 TSP sea salt1/4 TSP black pepper2 cups peeled and cubed butternut squash2 cups dubbed yellow summer squash2 cups cubed zucchini1 cup broccoli1 cup mushrooms1 cup barley

Directions

Place all ingredients in crockpot an simmer 4-6 hours on high.

Serving Size: 6- 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BBJERGO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 249.5
Total Fat: 3.4 g
Cholesterol: 25.3 mg
Sodium: 1,298.9 mg
Total Carbs: 42.5 g
Dietary Fiber: 9.2 g
Protein: 14.6 g

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