Green chile turkey burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
One pound ground turkey1 4 oz can diced green chilies2 oz pepper jack cheese (or other cheese)2-3 green onions1 tsp cumin1/2 tsp garlic powder1/2 tsp saltBunstomatoes (optional)avocados (optional)
Dice green onions. I find it's easiest to do this with scissors straight into the bowl. Add turkey, chilies, cheese, and spices. Mix with hands until ingredients are evenly distributed, and form into four equal sized patties.
Cook on stove top or small counter grill until fully cooked throughout. Serve on buns with desired condiments.
Serving Size: makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYSMILES.
Cook on stove top or small counter grill until fully cooked throughout. Serve on buns with desired condiments.
Serving Size: makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user HEALTHYSMILES.
Nutritional Info Amount Per Serving
- Calories: 218.8
- Total Fat: 12.5 g
- Cholesterol: 95.0 mg
- Sodium: 232.5 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.0 g
- Protein: 25.5 g
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