Chicken Tortilla Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb Chicken cut into bite sized pieces3 garlic cloves minced1 can beef broth (14 oz for all cans)1 can chicken broth2 c water1 can corn1 can diced tomatoes (Mexican)1 can pinto beans1 sm 4 oz can diced grn chiles1 sm 4 oz can sliced black olives1 tsp chile powder1 tsp cayenne pepper1 tsp cumin1 bunch c hopped scallions cut half way up green stem1 bunch chopped cilantro (no stems)tortilla chips (not added in calories)Grated pepper jack chees (not added in calories)
Cook chicken in garlic approx 5- 10 min. Add all cans, including broth and water to chicken mixture. Bring to a boil. Add spices and scallions, stir and let simmer 15 min. You can add cilantro to soup, or use as a garnish.
Server soup over broken tortilla chips. Top soup with cheese and/or sour cream. Enjoy! The best tortilla soup I've ever tried!
Number of Servings: 6
Recipe submitted by SparkPeople user SARAJANEK7.
Server soup over broken tortilla chips. Top soup with cheese and/or sour cream. Enjoy! The best tortilla soup I've ever tried!
Number of Servings: 6
Recipe submitted by SparkPeople user SARAJANEK7.
Nutritional Info Amount Per Serving
- Calories: 153.5
- Total Fat: 2.5 g
- Cholesterol: 6.9 mg
- Sodium: 1,205.5 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 6.0 g
- Protein: 9.5 g
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