Chia pudding chocolate

Name: Chia pudding chocolate Recipe
Yield: 3
Ingredients: Cabot 2% gree vanilla bean 1 cup; Almond Breeze unsweetened 1/2 cup; Chia seed 1/4 cup; Agave 1 Tbls; Hershey's cocoa special dark 1 Tbls

Number of Servings: 3

Ingredients

Cabot 2% gree vanilla bean 1 cupAlmond Breeze unsweetened 1/2 cupChia seed 1/4 cupAgave 1 TblsHershey's cocoa special dark 1 Tbls

Directions

Mix all ingredients together. Let sit for 15 minutes. Mix again and put into containers.

Serving Size: 1/2 cup

Number of Servings: 3

Recipe submitted by SparkPeople user CONNIED2011.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 161.7
Total Fat: 5.6 g
Cholesterol: 8.3 mg
Sodium: 86.7 mg
Total Carbs: 22.8 g
Dietary Fiber: 5.5 g
Protein: 8.5 g

More Recipes Like This

TIME70

CALS108

(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108.2 FAT 2.2 PROTEIN 3 CARBS 21.4 FIBER 2.4

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME0

CALS148

(224 ratings)

Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES 147.9 FAT 0.2 PROTEIN 3.1 CARBS 34.6 FIBER 0.4

TIME40

CALS135

(203 ratings)

Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by: CD4514343

CALORIES 135.3 FAT 2.7 PROTEIN 1.8 CARBS 26.6 FIBER 1.4

TIME45

CALS423

(199 ratings)

Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.Submitted by:

CALORIES 422.8 FAT 5.4 PROTEIN 15 CARBS 91.3 FIBER 3.8

Member Reviews