ginger bread pancakes gluten & dairy free

Name: ginger bread pancakes gluten & dairy free Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 12
Ingredients: 1 1/2 cup brown rice flour; 1tbl. coconut flour; 2 tsp. baking powder; 1tsp. baking soda; 1 tbl. pumpkin pie spices; sift all dry; 2 tbl. coconut oil; 2 tbl. molasses; 2tbl. ginger spread; melt coconut oil molasses and ginger spread on low heat; in sauce pan; 1/4 cup brown sugar; 2 lg. eggs; mix eggs and sugar add a little at a time of the coconut oil mix then add; 1 1/4 cup unsweetened almond milk ( or milk of choice); mix wet with dry and cook on oiled griddle ( I ues coconut oil)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 12

Ingredients

1 1/2 cup brown rice flour1tbl. coconut flour2 tsp. baking powder1tsp. baking soda1 tbl. pumpkin pie spicessift all dry 2 tbl. coconut oil2 tbl. molasses2tbl. ginger spreadmelt coconut oil, molasses, and ginger spread on low heatin sauce pan1/4 cup brown sugar2 lg. eggsmix eggs and sugar add a little at a time of the coconut oil mix then add1 1/4 cup unsweetened almond milk ( or milk of choice)mix wet with dry and cook on oiled griddle ( I ues coconut oil)

Directions

Serving Size: makes 12 5 inch pancakes

Number of Servings: 12

Recipe submitted by SparkPeople user RAMONABRUMMETT.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 143.5
Total Fat: 4.2 g
Cholesterol: 35.3 mg
Sodium: 263.4 mg
Total Carbs: 24.9 g
Dietary Fiber: 0.9 g
Protein: 2.8 g

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