Squash & Asparagus Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Summer squash (5 med), slicedAsparagus tips (2 bundles), 2-3"Onion (med), slicedBreadcrumbs, 1 cupSharp Cheddar (grated), 2 cupsMilk (non-fat), 1-1.5 cups
Slice squash and onions. Cut off the top 2-3" of the asparagus and layer all three vegetables in 9x13" casserole dish. Add breadcrumbs and cheese and pour milk over dish.
Cover with foil and bake at 350 degrees for 1 hour (remove foil after about 45 minutes to allow cheese to brown slightly.)
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TICRAZY.
Cover with foil and bake at 350 degrees for 1 hour (remove foil after about 45 minutes to allow cheese to brown slightly.)
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user TICRAZY.
Nutritional Info Amount Per Serving
- Calories: 205.3
- Total Fat: 11.8 g
- Cholesterol: 33.1 mg
- Sodium: 401.6 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.4 g
- Protein: 12.5 g
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