Whole Grain Waffles with Red Mill (use 6T batter)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1/2 cup (140g) Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix1 egg1 T oil6T skim milk
Stir all ingredients until just blended. Pour 6T into waffle iron set to 3.5.
Serving Size: makes 2.5 round waffles.
Serving Size: makes 2.5 round waffles.
Nutritional Info Amount Per Serving
- Calories: 205.9
- Total Fat: 8.2 g
- Cholesterol: 78.2 mg
- Sodium: 304.5 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.0 g
- Protein: 8.6 g
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