Protein cupcakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
cake mix- 1/2 boxPeanut butter- 5 TFlax meal- 4 TProtein powder- one servingfrosting
Using one half a box of chocolate cake mix add to already saturated flax eggs(flax and hot water) and peanut butter. Add enough water to make a batter and then add protein powder last.
Bake at 375 for 20 minutes. they will be very dense due to the PB. Frost with frosting.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user GFLANNERY.
Bake at 375 for 20 minutes. they will be very dense due to the PB. Frost with frosting.
Serving Size: makes 12 cupcakes
Number of Servings: 12
Recipe submitted by SparkPeople user GFLANNERY.
Nutritional Info Amount Per Serving
- Calories: 211.3
- Total Fat: 7.9 g
- Cholesterol: 5.4 mg
- Sodium: 268.1 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 1.7 g
- Protein: 5.1 g
Member Reviews