Asparagus & Mushroom Omelet

Name: Asparagus & Mushroom Omelet Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 2 eggs scrambled; 3 large mushrooms sliced; About 1/4 small onion chopped; 4 spears asparagus chopped; 1 ounce cheddar cheese shredded; 2 Tablespoons of butter

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 eggs, scrambled3 large mushrooms, slicedAbout 1/4 small onion, chopped4 spears asparagus, chopped1 ounce cheddar cheese, shredded2 Tablespoons of butter

Directions

Saute onions, asparagus, and mushrooms in about half of the butter in a frying pan. Season with salt and pepper after mushrooms have released their juices. Once cooked to your preference, remove vegetables and add remaining butter. Scramble egg in bowl with pepper and your favorite herbs (tarragon is good). Pour in scrambled egg. Cook until nearly set, bringing edges in to center and swirling raw egg to outsides of pan. Add cheese and vegetables. Fold over and remove to plate.

Serving Size: Makes 1 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user CARRIBBOP.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 488.8
Total Fat: 42.3 g
Cholesterol: 464.0 mg
Sodium: 483.8 mg
Total Carbs: 6.5 g
Dietary Fiber: 2.2 g
Protein: 22.1 g

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