Vegetarian navy beans with barley
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
navy beanspearl barleychopped onionschopped carrotschopped celeryanchovie oiltomato sauce no salt365 vegetable no salt brothdried parsleyblack peppergarlic saltchili powder
soak navy beans overnight, drain.
add one container organic 365 vegetable broth
add chopped onions, celery, carrots and barley.
start to heat to boil.
add seasonings: parsley, pepper, garlic, chili powder with tomato sauce & anchovie oil.
let simmer one hour, then cool.
Serving Size: Makes 8 ~one cup, one bowl servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANNMH130.
add one container organic 365 vegetable broth
add chopped onions, celery, carrots and barley.
start to heat to boil.
add seasonings: parsley, pepper, garlic, chili powder with tomato sauce & anchovie oil.
let simmer one hour, then cool.
Serving Size: Makes 8 ~one cup, one bowl servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANNMH130.
Nutritional Info Amount Per Serving
- Calories: 79.8
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 314.5 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 3.8 g
- Protein: 2.7 g
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