Breaded Zucchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 medium zucchini1 large egg white1/2 cup seasoned bread crumbs
Preheat oven to 400. Put breadcrumbs in a large ziploc type bag (gallon size works best for me). Slice zucchini into 1/4 inch rounds. In medium bowl, beat egg white until slightly foamy. Toss zucchini in egg white. Remove zucchini from egg whites and put in bag with breadcrumbs. Shake until zucchini is coated. Spray cookie sheet with cooking spray and lay zucchini in a single layer on cookie sheet. Lightly spray the top of the zucchini with the cooking spray once they are on the cookie sheet and place in oven. Cook for 12 minutes, turning over halfway. Makes approximately 6 1/2 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GIBBYSGAL.
Number of Servings: 6
Recipe submitted by SparkPeople user GIBBYSGAL.
Nutritional Info Amount Per Serving
- Calories: 53.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 168.5 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.6 g
- Protein: 2.6 g
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