Nettie's Tuna Burgers

Name: Nettie''s Tuna Burgers Recipe
Cook time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 6 hard-boiled eggs chopped; 2 (6 oz) cans water packed tuna drained & flaked; 1 c shredded sharp cheddar cheese; 1/2 cup chopped green (or red) bell pepper; 1/2 chopped onion; 3/4 tsp garlic powder; 3/4 tsp. pepper; 1 cup mayonnaise (or salad dressing); 8 whole wheat rolls split

Minutes to Cook: 15

Number of Servings: 8

Ingredients

6 hard-boiled eggs, chopped2 (6 oz) cans water packed tuna, drained & flaked1 c shredded sharp cheddar cheese1/2 cup chopped green (or red) bell pepper1/2 chopped onion3/4 tsp garlic powder3/4 tsp. pepper1 cup mayonnaise (or salad dressing)8 whole wheat rolls, split

Directions

In a bowl, combine eggs and tuna. Add the cheese, veggies, & seasoning. Mix well. Stir in the mayo. Let sit for a few minutes to combine flavors, then spoon 1/2 cup onto each roll. Wrap in foil & bake at 400 for 15 minutes, or till heated through.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LALAJO14.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 308.8
Total Fat: 25.8 g
Cholesterol: 57.9 mg
Sodium: 378.6 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.7 g
Protein: 13.1 g

More Recipes Like This

TIME15

CALS105

(184 ratings)

Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES 105.4 FAT 4.6 PROTEIN 13.8 CARBS 1.8 FIBER 1

TIME10

CALS187

(178 ratings)

Cilantro-Lime Tilapia with Spinach and Tomatoes

Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK

CALORIES 186.8 FAT 6.8 PROTEIN 25.9 CARBS 8 FIBER 2.8

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

TIME30

CALS302

(171 ratings)

Shrimp Creole

One bite and you're transported to Louisiana!Submitted by: CHEF_MEG

CALORIES 302.1 FAT 4.9 PROTEIN 22.8 CARBS 45.1 FIBER 6.3

Member Reviews