Split Pea, Barley & Potato Soup

Name: Split Pea, Barley & Potato Soup Recipe
Yield: 5
Ingredients: I also added dried thyme salt pepper garlic powder & cumin to taste.

Number of Servings: 5

Ingredients

I also added dried thyme, salt, pepper, garlic powder & cumin to taste.

Directions

Serving Size: 8 - 1 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user PIACARLSON.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 250.7
Total Fat: 1.2 g
Cholesterol: 8.0 mg
Sodium: 1,557.9 mg
Total Carbs: 50.2 g
Dietary Fiber: 10.0 g
Protein: 11.9 g

More Recipes Like This

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

TIME10

CALS61

(33 ratings)

Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA

CALORIES 61.3 FAT 0.3 PROTEIN 1.1 CARBS 15.4 FIBER 2.4

TIME30

CALS104

(58 ratings)

Tomato Basil Soup

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!Submitted by: KRAVMAGAGIRL

CALORIES 104.2 FAT 6.2 PROTEIN 2.4 CARBS 11.6 FIBER 2.4

TIME10

CALS61

(64 ratings)

Grilled Zucchini with Feta and Pesto

Take some help from the store: Feta and pesto dress up grilled zucchini. Submitted by: CHEF_MEG

CALORIES 61 FAT 2.9 PROTEIN 2 CARBS 8 FIBER 2.6

TIME22

CALS40

(98 ratings)

Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES 40.4 FAT 0.7 PROTEIN 1.8 CARBS 6.9 FIBER 1.7

Member Reviews