Chicken Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
15 oz chicken breast1 c plain bread crumbs1 tbsp. olive oil6 oz part skim mozzarella cheese, shredded4 tbsp. grated parmesan cheese2 c Prego Heart Smart Trad Sauce
Preheat oven to 350degrees
Cut chicken into 4 equal size pieces and pound to desired thinness
Mix bread crumbs and 1 tbsp. parmesan cheese in a shallow bowl.
Heat olive oil in large skillet
Completely coat each piece of chicken with bread crumb mixture and cook in skillet until lightly brown on both sides.
Place browned chicken in a single layer in a baking dish
Top with mozzarella cheese, remaining parmesan cheese and sauce.
Cook for approximately 40 minutes or until chicken is cooked through and cheese is bubbly
Serving Size: Makes 4, 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUEBURKE319.
Cut chicken into 4 equal size pieces and pound to desired thinness
Mix bread crumbs and 1 tbsp. parmesan cheese in a shallow bowl.
Heat olive oil in large skillet
Completely coat each piece of chicken with bread crumb mixture and cook in skillet until lightly brown on both sides.
Place browned chicken in a single layer in a baking dish
Top with mozzarella cheese, remaining parmesan cheese and sauce.
Cook for approximately 40 minutes or until chicken is cooked through and cheese is bubbly
Serving Size: Makes 4, 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUEBURKE319.
Nutritional Info Amount Per Serving
- Calories: 466.2
- Total Fat: 17.5 g
- Cholesterol: 94.5 mg
- Sodium: 905.8 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 4.2 g
- Protein: 42.1 g
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