Low Cal/Low Fat Spaghetti

Name: Low Cal/Low Fat Spaghetti Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 10
Ingredients: 1 lb Ground Turkey 99% Fat Free; 1 lb Organic Diced Tomatoes; 1 can organic Tomato Paste; 1 can Organic Tomato Sauce; 2 (7 oz) cans mushrooms; 1 Box Whole Wheat Spaghetti; 1 medium onion chopped; 2 cloves garlic minced; 2 tbs worcestershire sauce; 5 drops tabasco sauce; 1/2 tsp of basil and oregano; 2 tbsp dehydrated parsley

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 lb Ground Turkey, 99% Fat Free1 lb Organic Diced Tomatoes1 can organic Tomato Paste1 can Organic Tomato Sauce2 (7 oz) cans mushrooms 1 Box Whole Wheat Spaghetti1 medium onion, chopped2 cloves garlic, minced2 tbs worcestershire sauce5 drops tabasco sauce1/2 tsp of basil and oregano2 tbsp dehydrated parsley

Directions

Use a large skillet that will hold all the ingredients!

Lightly brown turkey with onion and garlic. Add all other ingredients (except pasta) and simmer for 10 minutes.

Combine in baking dish (I use a dutch oven), cover, and bake 30-40 minutes at 350.

Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user SPARKS-DIETER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving