Salsa

Name: Salsa Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1 Can Petite diced Tomatoes 28 oz; 2-4 garlic cloves; small bunch Cilantro when chopped about 4T; 2 T Lime Juice; 2-Green Onion; 2 Jalapenos seeded (can use canned nacho slices)(degree of hot depends on pepper and warm as flavors blend); Black Pepper to taste

(1)

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

1 Can Petite diced Tomatoes 28 oz2-4 garlic cloves small bunch Cilantro when chopped about 4T2 T Lime Juice2-Green Onion 2 Jalapenos seeded (can use canned nacho slices)(degree of hot depends on pepper and warm as flavors blend)Black Pepper to taste

Directions

Peal garlic clove put in food processor with cilantro, and Jalapeno chop till fine. In a bowl mix together food processor contents tomatoes and lime juice. slice the tops of the green onion and add them. Stir well and serve. Better if let sit over night, For a milder version use 1 T chilli powder instead of Jalapenos. I don't add salt for health reasons. the tomatoes have enough. The wonderful thing about this recipe is that it can be modified for your tastes. Work on it till you like it. My family eats it by the quarts on everything from standard mexican fare to eggs,potatos, salad etc.
Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user MAMATEMBO.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 22.8
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 154.4 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.9 g
Protein: 0.2 g

More Recipes Like This

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME25

CALS281

(460 ratings)

Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 281.4 FAT 9.1 PROTEIN 23 CARBS 30.5 FIBER 8.5

TIME0

CALS69

(597 ratings)

Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69.3 FAT 2 PROTEIN 3.1 CARBS 9.4 FIBER 3.1

TIME245

CALS385

(1272 ratings)

Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by: ORANGECOWCAT

CALORIES 385.4 FAT 12.5 PROTEIN 41 CARBS 24.1 FIBER 0.9

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

Member Reviews