Spicy Chicken Enchiladas!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken (4 3oz pieces)4 flour TortillasPinto BeanstomatosJalepenosShredded Parmasan CheeseLime JuiceSea SaltLemon Pepper
First Marinate the chicken in 1/2 cup lime juice, 1 tbsn lemon pepper, 1 tbsn sea salt. Start Marinating about 3-4 hours before cooking for best taste.
Cooking:
Use a grill (i use a counter top george forman) Heat grill than cook chicken thurowly.
Shred chicken.
Place Chicken in side tortilla and roll up.
Blend tomatos and Jalepenos to a liquid and pour over the rolled tortillas.
Sprinkle 3 table spoons of cheese on each tortilla
Bake for 10 minutes.
Cook Pinto beans and season to taste.
Plate up all your food and Enjoy!
Serving Size: makes 4 enchiladas
Number of Servings: 1
Recipe submitted by SparkPeople user HALEIGHGONZALEZ.
Cooking:
Use a grill (i use a counter top george forman) Heat grill than cook chicken thurowly.
Shred chicken.
Place Chicken in side tortilla and roll up.
Blend tomatos and Jalepenos to a liquid and pour over the rolled tortillas.
Sprinkle 3 table spoons of cheese on each tortilla
Bake for 10 minutes.
Cook Pinto beans and season to taste.
Plate up all your food and Enjoy!
Serving Size: makes 4 enchiladas
Number of Servings: 1
Recipe submitted by SparkPeople user HALEIGHGONZALEZ.
Nutritional Info Amount Per Serving
- Calories: 433.0
- Total Fat: 8.8 g
- Cholesterol: 62.7 mg
- Sodium: 1,195.5 mg
- Total Carbs: 54.0 g
- Dietary Fiber: 9.0 g
- Protein: 35.3 g
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