cashew chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 cups broccoli florets - chopped into bitesize pieces2 T olive oil2 T minced ginger6 cloves (med to lg) minced4 individual chicken breast halve - sliced thinly across breast3 T coconut aminos (or soy sauce)1 T sesame oil3 scallions - thinly sliced1 c chicken broth1 small can waterchestnuts1 cup cashews
Put saucepan full of water on stove to boil, boil broccoli for 3-5 minutes, drain and keep warm
Heat Olive oil in large frying pan over medium heat, add ginger and garlic stirring for a minute or two until garlic is golden. Add chicken pieces, coconut aminos (or soy sauce) and sesame oil and stir fry 6-8 minutes or until chicken is cooked. Add scallions and cook for 1 min. Add broth, vegetables and cashews, stir to combine and allow vegetables to warm. Serve as is or over rice or noodles.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JSIMMON1.
Heat Olive oil in large frying pan over medium heat, add ginger and garlic stirring for a minute or two until garlic is golden. Add chicken pieces, coconut aminos (or soy sauce) and sesame oil and stir fry 6-8 minutes or until chicken is cooked. Add scallions and cook for 1 min. Add broth, vegetables and cashews, stir to combine and allow vegetables to warm. Serve as is or over rice or noodles.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user JSIMMON1.
Nutritional Info Amount Per Serving
- Calories: 350.3
- Total Fat: 20.0 g
- Cholesterol: 32.5 mg
- Sodium: 344.4 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 5.1 g
- Protein: 19.9 g
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