barley rice chicken casserole

  • Number of Servings: 6
Ingredients
2.5 c cooked barley2 c cooked brown rice1 can frichick chopped1 med onion chopped and sauted3/4 c celery chopped and sauted1/2 c sour cream1 can cream of mushroom soup
Directions
mix together and pat into a greased 9x9 pan. Bake at 375 for 20 min.

Number of Servings: 6

Recipe submitted by SparkPeople user SINGINCARRIE.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 305.2
  • Total Fat: 11.2 g
  • Cholesterol: 8.4 mg
  • Sodium: 533.4 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.7 g

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