Michele's Muesli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 26
Ingredients
8 Cups Gluten Free Oatmeal3/4 C Almonds, slivered (unsalted)3/4 C chopped walnuts3/4 C Pine Nuts1 C Dried Cranberries (or raisins)1 C Coconut Oil1/4 C Pure Maple Syrup1 Tbsp Cinnamon2 Tsp Nutmeg1 Tsp Sea Salt
Mix dry ingredients
In Saucepan cook oil, honey, cinnamon, nutmeg, vanilla and Salt on low until well blended....approximately 7 mins
Serving Size: Makes 26 1/2 Cup Servings
Number of Servings: 26
Recipe submitted by SparkPeople user BELLACHELE68.
In Saucepan cook oil, honey, cinnamon, nutmeg, vanilla and Salt on low until well blended....approximately 7 mins
Serving Size: Makes 26 1/2 Cup Servings
Number of Servings: 26
Recipe submitted by SparkPeople user BELLACHELE68.
Nutritional Info Amount Per Serving
- Calories: 289.4
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 90.3 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 3.5 g
- Protein: 4.7 g
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