Lemon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ingredients:1-2 tbsp olive oil5-6 cloves of garlic, minced1/3 cup of chicken brothZest from 1 lemonJuice from 1 lemon1/2 tsp dried oregano1/2 tsp fresh thyme leaves3 boneless, skinless chicken breastsSea salt and freshly cracked pepper, to tasteTwo sprigs of fresh thyme1 lemon cut into 4 wedges
Lemon and Thyme Chicken Breasts 1-2 tbsp olive oil 5-6 cloves of garlic, minced 1/3 cup of chicken broth Zest from 1 lemon Juice from 1 lemon 1/2 tsp dried oregano 1/2 tsp fresh thyme leaves 3 boneless, skinless chicken breasts Sea salt and freshly cracked pepper, to taste Two sprigs of fresh thyme 1 lemon cut into 4 wedges
Serving Size: Makes 4 to 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOPE234.
Serving Size: Makes 4 to 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOPE234.
Nutritional Info Amount Per Serving
- Calories: 191.2
- Total Fat: 7.9 g
- Cholesterol: 73.8 mg
- Sodium: 183.8 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.1 g
- Protein: 27.1 g
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