Ground Chicken Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
20 oz pkg of ground turkey breast1 egg1/2 c. red onion, chopped1 roma tomato, chopped2 tbsp ketchup2 tbsp mustard2 tbsp honey
Preheat to 350.
Spray muffin tin or use muffin tin liners
Mix all ingredients together.
Put approx 1/2 c. balls into each muffin
Bake at 350 for 25-30 minutes or until firm.
Serving Size: Made 8 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user SIGKAP27.
Spray muffin tin or use muffin tin liners
Mix all ingredients together.
Put approx 1/2 c. balls into each muffin
Bake at 350 for 25-30 minutes or until firm.
Serving Size: Made 8 muffins
Number of Servings: 8
Recipe submitted by SparkPeople user SIGKAP27.
Nutritional Info Amount Per Serving
- Calories: 116.4
- Total Fat: 1.7 g
- Cholesterol: 59.3 mg
- Sodium: 137.0 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.5 g
- Protein: 18.3 g
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