Kikkoman Pineapple Orange Chicken

Name: Kikkoman Pineapple Orange Chicken Recipe
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 4
Ingredients: 1 can (20 oz.) DOLE� Pineapple Chunks drained juice reserved; 2 cups MINUTE� Brown Rice uncooked; 1 lb. chicken breast cut into 1/2-inch pieces; 2 tablespoons all-purpose flour; 1 tablespoon vegetable oil; 1 cup red bell pepper chopped; 1 cup sugar snap peas; 2/3 cup KIKKOMAN� Sweet and Sour Sauce; 1/4 cup KIKKOMAN� Reduced Sodium Soy Sauce; 1 large orange zested and juiced or 1/2 cup fresh orange juice; 1/2 teaspoon crushed red chilies optional; 1/4 cup toasted chopped cashews; Sliced green onions optional

Minutes to Prepare: 25
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 can (20 oz.) DOLE� Pineapple Chunks, drained, juice reserved 2 cups MINUTE� Brown Rice, uncooked 1 lb. chicken breast, cut into 1/2-inch pieces 2 tablespoons all-purpose flour 1 tablespoon vegetable oil 1 cup red bell pepper, chopped 1 cup sugar snap peas 2/3 cup KIKKOMAN� Sweet and Sour Sauce 1/4 cup KIKKOMAN� Reduced Sodium Soy Sauce 1 large orange, zested and juiced or 1/2 cup fresh orange juice 1/2 teaspoon crushed red chilies, optional 1/4 cup toasted chopped cashews Sliced green onions, optional

Directions

Measure reserved pineapple juice and add enough water to make 1-3/4 cups liquid. Prepare rice according to package directions using juice-water mixture. Coat chicken pieces with flour.

Heat oil in large skillet or wok over medium-high heat and cook chicken until edges are golden brown, about 5 to 7 minutes. Add pineapple, bell pepper and snap peas. Cook until slightly softened, about 3 minutes.

Add sweet and sour sauce, soy sauce, orange juice and red chilies, if desired to pan. Stir and cook an additional 3 minutes or until sauce begins to boil. Stir in orange zest. Serve over rice topped with cashews and green onions.

Serving Size: 4 servings, 1 cup chicken mix over 1 cup rice

Number of Servings: 4

Recipe submitted by SparkPeople user SIXMOORE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving