Easy Crock Pot Pepper Steak

Name: Easy Crock Pot Pepper Steak Recipe
Prep time: 30 min
Cook time: 480 min
Total time: 510 min
Yield: 4
Ingredients: 1 lb. Beef Round Steak lean; 3/4 cup green bell pepper strips; 1/2 cup red bell pepper strips; 1/2 cup yellow bell pepper strips; 1/2 cup sliced onion; 1 clove garlic; 6 tbsp soy sauce; 1 tbsp black pepper

(2)

Minutes to Prepare: 30
Minutes to Cook: 480

Number of Servings: 4

Ingredients

1 lb. Beef Round Steak, lean3/4 cup green bell pepper strips1/2 cup red bell pepper strips1/2 cup yellow bell pepper strips1/2 cup sliced onion1 clove garlic6 tbsp soy sauce1 tbsp black pepper

Directions

Cut meat, peppers and onions into strips. Sear meat in pan over med. high heat(optional). Press clove of garlic into crock, add all ingredients, cook on low setting for 8-10 hours. Best served over rice.

Yields 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MOMMEEOFMANY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 192.8
Total Fat: 4.6 g
Cholesterol: 64.6 mg
Sodium: 1,441.5 mg
Total Carbs: 6.6 g
Dietary Fiber: 1.5 g
Protein: 29.9 g

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Member Reviews

CD2951145
Delish! I only had green peppers, so that's all I used... this is slurpy up good! Served over brown rice. YUM! - 10/30/09
VONBLACKBIRD
This was a great recipe. Thanks. - 10/8/08
THISISITBABS
This was sooooo tasty! What flavor and the meat was very tender. Thanks! - 9/25/08