Pitette Stuffed with Black Beans, Chicken and Tomato

Name: Pitette Stuffed with Black Beans, Chicken and Tomato Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: 1/2 C. black beans canned rinsed; 1/2 C. diced tomato; 1 can canned chicken of choice; Pitettes whole wheat

Number of Servings: 1

Ingredients

1/2 C. black beans, canned, rinsed1/2 C. diced tomato1 can canned chicken of choicePitettes, whole wheat

Directions

Blend all three ingredients and stuff inside pitette.

Number of Servings: 1

Recipe submitted by SparkPeople user BACK2B4.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 515.7
Total Fat: 13.5 g
Cholesterol: 88.0 mg
Sodium: 1,021.1 mg
Total Carbs: 55.4 g
Dietary Fiber: 12.6 g
Protein: 44.8 g

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