Guacachoke Dip

Name: Guacachoke Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 avocados; 2 cloves garlic; 1 can Vigo Artichoke hearts; 1 tsp onion powder (or fresh onion); 1 tsp black pepper; salt to taste

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 avocados2 cloves garlic1 can Vigo Artichoke hearts1 tsp onion powder (or fresh onion)1 tsp black peppersalt to taste

Directions

Chop it all up and mix it together.
Do a fine dice on the garlic.
Season to taste.

Serving Size: Dip approximately four servings

Number of Servings: 4

Recipe submitted by SparkPeople user KYTHANAI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 180.3
Total Fat: 15.8 g
Cholesterol: 0.0 mg
Sodium: 182.3 mg
Total Carbs: 7.0 g
Dietary Fiber: 3.5 g
Protein: 3.2 g

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