Spicy sausage and spinich egg muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
10 large eggs1.5 cups of baby spinach1 cup of shredded cheddar cheese1 roll of spicy pork sausage
Bake at 350 for 30 minutes
Serving Size: makes 12 egg muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MRSNIKKIB.
Serving Size: makes 12 egg muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MRSNIKKIB.
Nutritional Info Amount Per Serving
- Calories: 222.3
- Total Fat: 18.1 g
- Cholesterol: 187.5 mg
- Sodium: 312.1 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.4 g
- Protein: 12.1 g
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