Quick Protein bread single serv.
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
30 gram(s) Dymatize Elite XT rich vanilla, 30 gram(s) GROUND old fashioned oatmeal, .25 cup Silk Unsweetened Almond Milk,2 Egg whites 1tsp BAKING POWDERpkt of splenda/ stevia *** Extracts dictate your flavor***you can also add in fruit about 1/4c chopped Protein glaze7 gram(s) Dymatize Elite XT rich vanilla, 1tbl Silk Unsweetened Almond Milk,1 splenda/ stevia pkt depending on how sweet you like it
In small bowl combine all dry ingredients ( including added spices... cinnamon)
Combine all wet ( eggs, extracts, milk and fruit) mix well
Add wet to dry shouldn't be to thick but not like soup either.
Spray a mini pie tin or a mini loaf tin and pour in batter.
Bake at 350 for 30-35 min
While baking mix up protein glaze extracts can be used here as well ( but just a a drop at at time its very concentrated)
Once bread is done let cool for a few min and add glaze.
May be stored in the fridge for up to a week of froze.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
Combine all wet ( eggs, extracts, milk and fruit) mix well
Add wet to dry shouldn't be to thick but not like soup either.
Spray a mini pie tin or a mini loaf tin and pour in batter.
Bake at 350 for 30-35 min
While baking mix up protein glaze extracts can be used here as well ( but just a a drop at at time its very concentrated)
Once bread is done let cool for a few min and add glaze.
May be stored in the fridge for up to a week of froze.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ROCKNBUTTERFLY.
Nutritional Info Amount Per Serving
- Calories: 299.8
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 166.3 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 5.6 g
- Protein: 34.9 g
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