Baked Tofu in Peanut Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Block extra firm tofuMarinade:1/4 Cup dry roasted peanuts1/4 Cup all natural peanut butter1/2 Cup water2 Tbsp Soy sauce2 Tbsp Terragon vinegar 2 Tsp Honey2 Cloves garlicRed pepper flakes to taste
Press water out of tofu.
Mix marinade ingredients and whir in blender/food processor until wet ingredients are well mixed and peanuts are chopped.
Slice tofu block into 12 slices. Marinate overnight. Bake on a bookie sheet/jelly roll pan at 300 for 60+ minutes flipping and checking at 20 minute intervals. Tofu will firm up and brown.
Number of Servings: 6
Recipe submitted by SparkPeople user ALAJA957.
Mix marinade ingredients and whir in blender/food processor until wet ingredients are well mixed and peanuts are chopped.
Slice tofu block into 12 slices. Marinate overnight. Bake on a bookie sheet/jelly roll pan at 300 for 60+ minutes flipping and checking at 20 minute intervals. Tofu will firm up and brown.
Number of Servings: 6
Recipe submitted by SparkPeople user ALAJA957.
Nutritional Info Amount Per Serving
- Calories: 215.2
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 385.5 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.8 g
- Protein: 12.8 g
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