Chicken Marsala

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 TBS extra-virgin olive oil2 pounds bonesless, skinless chicken breasts, sliced through horizontally, rinsed and pounded flat.Salt and pepper to taste3/4 flour, for dredging chicken; use leftover flour for mushrooms3 TBS butter3 cloves garlic, minced12 ounces white mushrooms, sliced3/4 cup Marsala wine1 15-1/2 ounce can low-sodium chicken broth2 TBS chopped fresh thyme
Directions
Heat oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper and dredge in flour.

Cook the chicken breasts for 2 to 3 minutes on each side until they turn golden brown. Set aside and add butter and the garlic and cook until golden. Add the mushrooms and cook 10 minutes. Sprinkle remaining flour and stir until all the flour is absorbed. Continue to cook for 3 to 5 minutes. When mushrooms have turned dark brown, add the wine, scrape up any bits from the bottom of the pan and let the liquid reduce by half. Add the fresh thyme and salt and pepper, if needed,chicken stock and simmer for 3 more minutes.

Return the chicken to the sauce and reheat for 1 to 2 minutes. Serve at once.

Serving Size: Serves 6

Number of Servings: 1

Recipe submitted by SparkPeople user LSWEISBERG51.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 2,270.7
  • Total Fat: 96.3 g
  • Cholesterol: 613.0 mg
  • Sodium: 1,477.6 mg
  • Total Carbs: 93.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 219.4 g

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