Bran Brownies

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
3 Cups Wheat Bran (bulk)2 Sticks Butter melted and cooled 1 Bag of Semi-sweet or Dark Chocolate Chips melted and cooled10 Large Eggs (separated)3/4 Cups Dark Brown Sugar (added in two parts)2 Tbs Molasses1 Cup Buttermilk
Directions
Preheat Over to 350
Line the bottom of a 13/9 cake pan with wax paper and butter bottom and sides.

Melt the butter and let cool
Melt the Chocolate Chips and let cool

In a large mixing bowl cream the butter with 1/4 cup of the Brown Sugar, Add the egg yolks gradually,
Add the molasses,
Add the melted chocolate chips

In a medium bowl combing bran, salt, baking powder and baking soda.

Add the bran mixture in 3 parts alternating with the buttermilk

In a separate mixing bowl beat the egg whites and 1/2 cup dark brown sugar, making it as light as possible.

Fold the egg white mixture into the bran/chocolate mixture.

Pour into prepared pan and bake for 30-40 minutes. If you take out early and the middle of the pan is still a little gooey, they are still yummy.


Serving Size: Makes 32 pieces in a 9x13" cake pan - Serving size 2

Number of Servings: 16

Recipe submitted by SparkPeople user NASHVILLETHECAT.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 335.0
  • Total Fat: 22.4 g
  • Cholesterol: 147.3 mg
  • Sodium: 241.0 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 7.5 g

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